Can drinking a lot of water (plus healthy eating habits) help you lose weight or just retain water?
Posted on March 18th, 2011, by
I run everyday and drink a lot of water throughout the day and during my workouts. I also eat healthy (sometimes my sweet tooth takes over, but I don’t go crazy). I’m not fat or anything but I’ve been cursed with love handles that refuse to go away, even after my change of lifestyle. Is [...]
Tags: lifestyle, lot of water, love handles, spring break, sweet tooth, water weight, workouts
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