How to get healthy eating the right foods, but what are the right foods?
Posted on December 26th, 2010, by
I need to start eating a healthier diet, but i dont know where to start. My flat mate only buys organic fruit and veggies, so i eat them almost everyday, but its the other foods, the proteins and carbs. What i want to know, is what are LEAN PROTEINS, COMPLEX CARBS, and GOOD FATS? also [...]
Tags: apples, complex carbs, diet, flat mate, good fats, organic fruit, proteins, snack foods
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