Healthy eating lifestyle to burn fat and gain muscle?
Posted on August 10th, 2011, by
I do not believe in diets. I am overweight and have lost 28lbs since January this year. However, I need to work on making my metabolism a little bit faster, and eating healthy to burn fat and help build muscles. How should I eat/what should I eat, what times.. (6 small meals a day, versus [...]
Tags: diets, little bit, metabolism, muscles
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