Why do I always binge after a diet or strict healthy eating?
Posted on April 15th, 2011, by
Whenever I finally get to my goal after a diet or eating really healthy, I may lose about 2-3 lbs a week, and then i might slip up and binge for a day and then go back to my healthy eating, it’s a cycle that I have all the time. I dunno why I do [...]
Tags: 3 lbs, binge, diet, Healthy Eating
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