Will I gain a lot of weight back when I go back to eating healthy?
Posted on February 15th, 2011, by
So for about 4-5 weeks I’ve been eating 1000 calories a day because I needed to lose some weight fast. Now I want to go back to a normal healthy eating diet. I was thinking on increasing my calories little by little (NOT ALL AT ONCE) For example, each week I would add 50 or [...]
Tags: calories, diet, Healthy Eating
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