Do natural supplements absorb better with fruit juice or water or does it matter?
Posted on July 28th, 2010, by
Someone said fruit juice would because of the sugar. Is that true?
My mistake, I meant herbal supplements like ginseng for example.
Tags: Fruit Juice, ginseng, herbal supplements, mistake
2 comments 
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July 28th, 2010 at 3:24 am
What do you mean by natural supplements?
A multivitamin is best with a meal with some fat, many vitamins cannot be absorbed at all without fat. (olive oil for example)
July 28th, 2010 at 3:24 am
I don’t see a problem taking supplements with either of them but if I had to choose which was best I’d have to say water. Water is always the best source for dehydration amongst other things.